Coconut oil is one of those natural ingredients that can confidently be placed at the top of the list when talking about nutritional value and versatility.

It's challenging to avoid mold in food, as it frequently settles on grains, fruits, vegetables, and nuts. However, not all molds are noble.

Hay fever is an allergic reaction usually caused by pollen and other airborne particles. People with hay fever may experience symptoms such as sneezing, a blocked nose, itchy eyes, sore throat, and fatigue.